How To Be Genuinely Happy From Within.
Life isn’t the most enticing confection. When I feel like the world is getting too heavy for me, I look around and find people who have continued to live fascinating and wonderful lives. “How did their life become so adorably sweet?” I wonder. “How do they manage to laugh and play despite having such a hectic and stressful life?” Then I took a breather and observed for a while… I deduced that they might begin work on a location called ‘elf.
So, how does one become truly happy?
Step one is to love yourself.
My theology professor once said that “loving means accepting.” To love oneself means to accept that you are not a perfect being, but behind the imperfections must lie a great deal of courage in order to discover ways to improve your repertoire in order to recover from our mistakes.
Genuine happiness is related to contentment. When you are satisfied with your job, your appearance, your family, your friends, your home, your car, and everything you now have, you truly know the answer to the question “how to be genuinely happy.”
When we discover a small start from within, that small start will eventually lead to something else, and something else. But if you keep questioning life, you will never find genuine happiness.
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I believe that life is about learning what is right and wrong, trying and failing, winning and losing. These are things that happen as frequently as you inhale and exhale. Failure has become as plentiful and necessary in a person’s life as air. But this should not prevent us from achieving happiness.
How can you be truly happy in the midst of all of this? Every time you make an effort to improve the quality of your life and your being, whether it’s cleaning up your room, helping a friend, caring for your sick dog, failing board exams and trying again, life rewards you with equivalent points.
Consider life to be a large scoreboard similar to those used in NFL games. Every step forward earns you points. Wouldn’t it be nice to look at that board at the end of each game and think, “Whew! Today I got a point. I’m glad I gave it a shot.” instead of looking at it all blankly and murmuring “Geez, I didn’t even hit a score today.” I wish I had the courage to try out. We could have won!” and then walk away.
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Genuine happiness does not come from driving the hottest Formula One car, receiving the employee of the year award, earning the highest 13th month pay, or exceeding the sales quota. Sometimes the most coveted prizes in life do not always go to the fastest, strongest, bravest, or even the best. So, how do you achieve genuine happiness? Everyone has their own definition of ‘happiness.’
Happiness for a writer may entail releasing as many best-selling books as possible. A basketball rookie’s happiness could mean winning the rookie of the year award. For a beggar, happiness can mean a lot of money. For a businessman, happiness can mean success. So, how do we truly become happy? Simple.
You don’t have to have the best things in the world. It is about doing and making the most of everything. When you find yourself smiling at your own mistake and telling yourself, “Oh, I’ll do better next time,” you carry with you a flame of strong will power to persevere that can spread like a brush fire. You are genuinely happy because you are willing to get back up and try again.
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When you learn to accept yourself and your flaws. You have completed Step 1 of the project “How to Be Genuinely Happy.” You will be accepted as long as you understand how to accept others. You will receive love tenfold as long as you love and know how to love.
Again, ask me, “How do I become genuinely happy?” I’ll quote a friend: “Most of us know that laughter is the best medicine for life’s aches and pains.” But most of us are unaware that the best kind of laughter is laughter at oneself. Because you don’t just become happy… you become free.”
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